Aqua-yoga morning in the swimming pool of our hotel located in St-Gilles-les-Bains
An innovative and trendy aquatic activity…
Yoga takes the plunge!
A synergy between yoga, water, relaxation and dance to build your muscles like nothing… Aqua-Yoga allows a gentle practice.
The joints are preserved, the body is enveloped in a cocoon carried by this soothing element that naturally invites you to relax.
Fluidity of movement, balance and sheathing, calming of the mind, elimination of tensions…
An activity that will allow you to start your week off right.
In the program :
- From 8:30 a.m. to 9:30 a.m.: aqua-yoga
- From 9:30 a.m. to 10:00 a.m.: breakfast
- From 10:00 a.m. to 11:30 a.m.: swimming pool access.
Sessions are held on the second Monday of each month.
1st session on 13/06.